Use Sonic Electric Toothbrush to Remove Coffee Stain on Teeth | Cheeeese
Does Coffee Stain Your Teeth?
Like many people, you like to start the day with a cup of coffee. Have you ever wondered what it does to your teeth? Coffee lovers take note: your morning routine could affect your dental health.
While coffee can stain your clothes, it can stain your teeth as well. Coffee contains ingredients called tannins, which are a type of polyphenol that is broken down in water. They are also found in drinks like wine or tea.
Tannins cause coloring compounds to stick to the teeth. When these compounds stick, they can leave an unwanted yellow tint. It only takes one cup of coffee a day to cause stains on the teeth.
How to avoid tooth discoloration without giving up your favorite morning cup?
HOW TO GET OFF COFFEE STAIN ON TEETH?
Don't panic if you are a coffee lover. Generally, dentists can get rid of coffee stains with a semi-annual cleaning. So be sure to make an appointment regularly.
You can also supplement professional cleaning with home remedies. For example, brushing your teeth with baking soda twice a month can help whiten your teeth more.
You can also reduce coffee stains by regularly using whitening toothpaste and whitening strips.
Also, consider switching from a manual toothbrush to an electric toothbrush, which offers more cleaning power. Make sure you brush your teeth at least twice a day for two minutes.
OTHER DANGERS OF COFFEE
Like any drink other than water, coffee can cause bacteria to grow in the mouth, which can lead to erosion of teeth and enamel. This can make your teeth brittle.
Coffee can also cause bad breath because it sticks to the tongue. To avoid these problems, eat food before drinking coffee, and use a tongue scraper and toothbrush after drinking a cup.
HOW TO PREVENT COFFEE STAIN ON TEETH?
If you can't give up your favorite morning drink, you can prevent spots by reducing your intake and drinking less. For example, you can opt for a cup of coffee in the morning and a cup of green tea later in the day.
Avoid creams and sugar, as they only speed up the growth of bleaching bacteria. Drink your coffee all at once instead of sips throughout the day to prevent bacteria build-up. Also, drink a glass of water after you finish your coffee to rinse your mouth and teeth.
If you prefer iced coffee, drink it through a straw to reduce the risk of stains. Finally, brush your teeth about 30 minutes after drinking your coffee and only after rinsing your mouth with water.
Remember, coffee is sour. Brushing your teeth immediately after eating or drinking anything acidic weakens tooth enamel and causes stains.
Eating certain foods can also help with blemishes. Raw fruits and vegetables - like strawberries and lemons - contain natural fibers that cleanse the teeth by killing bacteria.
OTHER FOODS AND DRINKS THAT STAIN TEETH
Of course, coffee isn't the only culprit that stains teeth. To maintain a flawless smile, beware of other foods and drinks that can leave a yellowish tinge. These include:
- Red wine
- berries (blueberries, blackberries, cherries)
- tomato and tomato sauces
- black tea
- ice cream
- energy drinks.
Keeping a bright smile is one of the first goals when brushing your teeth, but it can be more difficult than you would like: there are many factors working against us, starting with our diet and our habits. Consumption habits. Who hasn't cursed in front of the mirror when they noticed a coffee stain on their front tooth? In this article, find out which foods and products stain the most, and how to remove coffee stains from your teeth.
Diet and discolored teeth
We don't necessarily think about it, but it's obvious that our diet has a direct impact on the radiance of our teeth, since food and drinks come into direct contact with the surface of the enamel, which is slightly porous. If they are additionally acidic or eaten with other acidic foods, the acidity will weaken your tooth enamel, making it more porous and more vulnerable to stains. It is therefore not surprising that if we consume a staining product regularly, our teeth will be stained. The main culprits are:
Coffee: Coffee is the number 1 culprit in dental discoloration. Having a coffee stain on your teeth is relatively common for all coffee lovers who drink at least one a day.
Cigarettes: Tobacco is also one of the main culprits of yellow stains on teeth1. To learn more about yellow teeth, click here.
Tea: yes, tea stains teeth too, gradually turning them brown like coffee.
Red wine: red wine, an acid drink, is known to be particularly staining on textiles, furniture, but also our teeth. If you drink red wine very regularly, your teeth might end up with dark spots (more on dark spots in our dedicated article).
4 tips against coffee stains on teeth
If coffee is part of your daily routine, it is important to take steps to prevent a coffee stain on your tooth from setting in. By adopting the right actions and our 4 simple tips, it becomes easy to reduce a coffee stain on the teeth and prevent any coffee stains on the teeth or tea:
- Drink water after drinking coffeeor tea to rinse your teeth of the staining liquid.
- Drink your coffee through a straw to prevent a coffee stain from forming on your tooth. You can also start drinking it as a shot so that the liquid does not have time to get into your mouth.
- Brush Your Teeth:Nothing is more effective against a coffee stain on your tooth than just brushing your teeth. Be careful, be sure to wait 30 minutes before brushing your teeth and using a toothbrush suited to your needs; The Cheeeeese Electric Toothbrush is a good solution to remove 10 times more plaque and coffee stains from your teeth, while taking care of your gums and guiding you through your oral routine.
- Use a whitening product,such as whitening toothpaste from a brand you trust or baking soda; these two products will help you remove a coffee stain from your teeth but should be used sparingly, once or twice a week, because of their abrasive effect which could damage your enamel.
You now know which foods to avoid to keep your teeth white and how to remove a coffee stain from your tooth with our simple tips. If you want to give your overall smile a boost, especially if your enamel is naturally dull or colored, read our article on professional teeth whitening. Remember, the best ally for a beautiful smile is perfect oral hygiene and regular dental appointments.
It is possible to drink coffee and keep a shining smile. Just drink your coffee in moderation. Dentists don't suggest more than two cups a day. Also, don't neglect regular brushing and visits to your dentist twice a year.